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About me
CMTC # 80364
Meet Jaia Polonsky
Owner, Body by Jaia LLC
Neuromuscular Massage Therapy Specialist
Jaia Polonsky is a highly skilled manual therapy specialist and the founder of Body by Jaia LLC. She has been practicing in the field of bodywork since 2016 and has specialized in Neuromuscular Massage Therapy (NMT) since 2020.
Neuromuscular Massage Therapy is an advanced, clinically focused form of manual therapy designed to alleviate chronic pain, restore alignment, and improve overall structural balance within the body. Jaia’s approach goes beyond relaxation massage — each session is intentional, targeted, and tailored specifically to your body’s needs.
With a strong emphasis on assessment and measurable results, every appointment begins and ends with clinical evaluations to track progress and ensure effective treatment. Jaia also incorporates corrective exercises into each personalized treatment plan, empowering clients to maintain improvements and build long-term strength and stability between sessions.
While many clients experience noticeable relief and positive shifts after just one session, the most lasting results are achieved through consistent, interval-based care. Jaia is passionate about helping her clients move better, feel stronger, and live with less pain — creating meaningful, lasting change through expert, hands-on therapy.
Testimonials
What to expect
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Assessments
Assessments are the most valuable part of any session. They allow us to get a better understanding of whats keeping you in pain. We can map your misalignment, source your compensation patterns and see what range of motion is affected.
Manual Therapy
Using a combination of Swedish and Nueromuscular Massage Therapy techniques to access the deeper layers of tension that keep you in chronic dysfunction.
Corrective exercises
Everything up to this point gets you to a place of less pain and better range of motion, but this last step is imperative to maintaining those results.
Contact us
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