bodybyjaia

Your Brain is 60% fat and needs healthy fats to survive. Without enough fat the brain cant form new connections.

sites@tailorbrands.com — Mon, 01 Jul 2019 11:38:31 GMT

Nuerons are wrapped in fat-based membranes and insulated by myelin, which together determine wheather signals can travel efficiently and synapses can grow. Essential fatty acids also regulate synapse formation, receptor sensitivity, and brain derived neurotrophic factor (bdnf), a key driver of learning and memory. When healthy fat intake is insufficient, nueral signaling slows, plasticity declines, and the brain becomes biologically less capable of adapting.

This directly affects how your brain responds to effort and experience. A brain with limited plasticity learns more slowly, struggles to encode new information, and adapts poorly under stress. The brain will shift towards more inflammation and reduced repair affecting focus and new habits harder to learn with insufficient healthy fats.

The vagus nerve is one of the most fascia-dependant nueral structures in the body.

sites@tailorbrands.com — Mon, 01 Jul 2019 11:37:25 GMT

It travels through dense fascia regions of the neck, thoraxx, and diaphram, where tissue hydration and glide directly affect vagal signaling and autonomic regulation.

Fascias intellegince aligns most closely with the nervous system. Dura matter, nerve sheaths, and meningeal layers are specialized fascial tissues that transmit mechanical, chemical, and electrical information directly to the brain and spinal cord. This continuous fascial loop allows fascia to influence perception, motor control, autonomic tone, and threat assessment in real time. The heart, thoracic organs, gut, and muscles and bones are all heavily affected by fascial tone and when restricted affect our health.

Facial lymphatic vessels that drain brain toxins when massaged, could let us treat neurological diseases like alzheimers

sites@tailorbrands.com — Mon, 15 Apr 2019 12:41:17 GMT

In 2015 researchers discovered functional lymphatic vessels connected to the brains drainage pathways. Your brain produces waste every day. If waste clearance slows, toxins begin to accumulate, which is strongly linked to cognitive decline.

Impaired lymphatic drainage has been associated with increased amyloid buildup, nueroinflammation, and slower cerebrospinal fluid flow. Improving the lymphatic flow may help slow progression, not cure disease.

Male and Female fascia is biologically distinct

sites@tailorbrands.com — Mon, 15 Apr 2019 12:40:28 GMT

The nueral link between the pelvic floor and brain is the vagis nerve. The vagus nerve is attached to the pelvic floor, throat, and brain stem. The vagus nerve is one of the most facsia-dependant nueral structures in the body. It travels through dense fascial regions of the neck, thorax, and diaphram, where tissue hydration and gflide directly affect vagal signaling.

Hormones such as estrogen,progesterone, and testosterone influence collagen synthesis, cross-linking density, elastic fiber distribution, and extracellular matrix remodeling. These bio chemical differences create connective tissues that organize load, elasticity, and repair capacity in gneder - specific ways. Female fascia is more hormonally responsive than male fascia. Male fascia is generally thicker and more densely arranged in many regions. In females, the endopelvic fascia has greater elastic reinforcement to accomodate child birth. Whereas male pelvic floor fascia contains more smooth muscle integration. These differences influence organ support, pressure regulation, and susceptibility to dysfunction under chronic stress. Female fascia operates with greater sensitivity, and therefor needs more regulatory support. Fluctuating hormone levels affect ligament function, proprioceptive feedback, and neuromuscular timing, contributing to higher chance of fascial restrictions. This means that fascia needs more deliberate load progression, recovery time, and nervous system regulation to maintain structural coherence.

Approaching fascial health with a finer lense based on gender, stress, and recovery will optimize your health.